Yesterday marked the end of our initial 30-day experiment. We did it! No animal product--no milk, no cheese, no butter, no nothing!
John, who has lost 27 pounds now, said this morning he doesn't know if he feels any different. Huh? You lost 27 pounds!! Maybe I'm more in tune with my body. I've noticed major differences. I sleep better. I feel lighter inside. I had a completely side-effect free period this month (no bloating, no cramps, no mood swings). I've lost 10 pounds.
So, what to do now? Go back to a carniverous life? Stay vegan? Become vegetarians? Flexitarians? Pescetarians? Only time will tell. Stay tuned!